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Bellin 10K Run • Green Bay, WI • June 9, 2018

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May 24, 2018 - 0 Comments

Carb-Loading 101

Performance Nutrition Specialist Lee Hyrkas breaks down the dos and don’ts of carb-loading Whether you are a runner, other kind of athlete or general…
May 17, 2018 - 0 Comments

Elite Field Announced for 2018 Bellin Run

Three recent champs to return as iconic 10K prepares for 42nd year Three recent Bellin Run champions will headline a stellar field of elite athletes competing…
May 16, 2018 - 0 Comments

Side Aches: What’s the story?

Running expert Nate details several theories behind the dreaded side ache If you have been a runner long enough, you’ve experienced the “pleasure”…
May 10, 2018 - 0 Comments

Train your Brain

Running expert Nate tells us why physical training is only one piece of the puzzle A lot of time is spent physically training for our running events. This…
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