Free Training Classes

You’ve set a goal. Now let’s take steps to get you there.

Free Training Runs

Run a Better Bellin Training Runs are free group training sessions, held every Wednesday night at 6:00 p.m. (beginning March 21) leading up to the Bellin Run. They are for runners and walkers, both beginners and those more experienced.

Each week we’ll have a 5-10 minute informational session and warm up, followed by a run or walk. Routes will start at 1 mile and will build up to 6 miles.

When

Wednesdays at 6:00 p.m. Rain or Shine.
(12 weeks beginning March 21)

Where

Bellin Health’s Green Bay Health & Athletic Performance Center
1630 Commanche, Green Bay (near the airport)
Meet in the West Reception Area

Coming in 2012: Bellin Run Cross Training Program

Through this eleven-week progressive class, XL Athletic Performance will be instructing Bellin Run participants on the proper technique/cuing of the dynamic warmup, core strengthening, plyometric training, runner strength training, and static cool-down for the endurance athlete.

When

Mondays from 6:15-7:00 p.m.
(Twelve weeks beginning March 26th)

Where

Bellin Health Bellevue Fitness Center
3263 Eaton Road
Green Bay, WI 54311